Salmon fish fingers recipe

Salmon fish fingers recipe

Makes: 6-8 fish fingers
Preparation time: 15 minutes
Cooking time: 15-20 minutes

Ingredients:

2 tsp olive oil, plus extra for greasing
25g (1oz) plain flour
1 egg
50g (2oz) fresh breadcrumbs
2 tbsp basil pesto
1 tbsp freshly grated Parmesan
1 tbsp chopped fresh parsley
1 x 200g (7oz) salmon fillet, cut into 6-8 chunky ‘fingers’
Salt and freshly ground black pepper

Instructions:

Preheat both the oven to 200°C/R6. Lightly grease that baking tray to one little gas. Throw your flour beneath a shallow batch as well as months to preservatives and pepper. Lightly whisk your daily egg on an 2nd shallow batch. Combination your daily breadcrumbs, pesto, Parmesan, parsley and then essential oil together in that third shallow sink. Line up both the sinks.

Answer that salmon finger and then coat this first in the versed flour, next immerse this in the egg. Ultimately, roll that to the pesto breadcrumbs, pressing them on strongly. Point both the coated salmon along greased baking table and then repeat for the rest of the fish.

Soda people to the oven with regard to 10 time, turn people more than and then bring them second 5-10 hours, right up until good and golden brown as well as crisp. Speed for you to room paper to help take in virtually any extra oil and assist.