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orange salmon with apricot horseradish salsa



serves: 4
Hands-on time: 20 minutes
Total time: 2 hours, 50 minutes

INGREDIENTS:

  • 1 orange, cut into half circles
  • 4 4-oz center-cut boneless, skinless salmon fillets
  • 1 tsp safflower oil
  • 1/2 tsp ground cumin
  • 1/2 tsp fresh ground black pepper
  • 1/4 tsp sea salt
salsa
  • 1 red bell pepper, seeded and diced
  • 1/3 cup diced unsweetened dried apricots
  • 1/4 cup finely chopped red onion
  • 1 1/2 tbsp grated fresh horseradish
  • 1/2 tsp organic evaporated cane juice
  • 1 tsp orange zest
  • 1/4 cup fresh orange juice

instructions



    To that 4-qt sluggish cooker, plan orange slices during the ground. Schedule salmon fillets, skinned aspect down through best oranges. Drizzle essential oil evenly over fillets. Sprinkle evenly along with cumin, pepper as well as fillers. Handles and also cook in light regarding 2 1/2 to be able to 3 hours, until eventually opaque with heart, searching for doneness after 2 1/2 several hours (or even upon heavy for 1 1/4 to help 1 1/2 several hours, scouring with regard to doneness after 1 1/4 hours).
    Blend salsa parts on 15 time before giving; set aside right up until crucial.
    To serving clothing, slightly leave fillets, throwing orange cuts and then virtually any gathered liquid. Right along with salsa.

Meals Per Flowing (1 green salmon fillet and 1/4 regarding salsa): Energy: 254, General Pounds: 8 g, Sat. Oil: 1.5 g, Monounsaturated Oil: 3 g, Polyunsaturated Baggage: 2.5 g, Carbs: 19 g, Cloth: 3 g, Sugars: 11 g, Protein: 26 g, Sodium: 195 mg, Cholesterol: 70 mg

 

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