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healthy butter chicken recipe



In the event you love butter chicken yet point obvious due to advanced kilojoules next it wholesome butter chicken recipe can be on someone!
Class:

Chicken, Dinner, Indian
Prep Time:

10 mins
Chef Moment:

15 mins

ingredients:

  • 1 tbsp light butter
  • 500g chicken thighs, roughly chopped
  • 1 onion, finely sliced
  • 1 large garlic clove, crushed
  • 2 tsp ginger, freshly grated
  • 1 tsp cumin
  • 2 tsp garam marsala
  • 1/2 tsp cardamom
  • 1 tbsp finely chopped coriander (stalk and leaves)
  • 1 tin (400g) diced tomatoes
  • 180ml (3/4 cup) chicken stock
  • 120ml (1/2 cup) low fat Greek yoghurt
  • 60ml (1/4 cup) low fat thickened cream
  • 2 cups cooked rice
  • coriander leaves for garnish

instructions:

 Energy a large non-stick frying pan on choice and then bring side the butter.

Apply chicken and then onion and then green for that one or two moments.

Remove combination during the pan and put absent.

Lose energy to small as well as leave final butter as well as the garlic, ginger, cumin, garam marsala, cardamom and coriander.

Chef regarding 1-2 time before coming back again chicken on the pan, along with the tomatoes and also chicken stock.

Increase the heat as well as take to be able to both the boil.

Reduce temperature and then simmer regarding 10 time prior to giving yoghurt and cream.

Temperature by means of and then cater to on rice garnished along with coriander keeps.

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