beef potato and quinoa soup recipe

Servings: 4 • Size: 1-1/2 cups • Old Points: 7 pts • Points+: 8 pts
Calories: 307.9 • Fat: 13.8 g • Protein: 15.7 g • Carb: 31.3 g • Fiber: 4.6 g 

ingredients

• 2 tsp olive oil
• 6-7 scallions, chopped
• 2 cloves garlic, minced
• 1 tomato, diced
• 1 tsp cumin
• 1/2 tsp homemade sazon
• 1/2 lb beef, cubed into small bite size pieces (I used beef tenderloin)
• 5 cups water
• beef bullion
• 1 carrot, peeled and sliced
• 2 tbsp yellow bell pepper, diced
• 2 medium potatoes, peeled and cubed
• 1 cup cooked quinoa
• 6 tbsp fresh chopped cilantro
• salt and pepper to taste

instructions

Saute oil with an big vault, add scallions as well as garlic as well as sauté right up until smooth over medium temperature, regarding 3 time. Bring tomato, cumin, sazon with achiote, 1/4 pit cilantro and then cook other 2 minutes. Add beef, mineral water, bullion, carrot, bell pepper, fillers and also provide to that boil. Addresses and then simmer upon low concerning 1-1/2 several hours, right up until meat is actually young.

Add potato as well as cooked quinoa and then chef an additional 25 hours. Apply ultimate cut cilantro and serve.